Practical planning

Prepare for your next appointment

A practical starting point to help you prepare your next conversation.

Make a short question list

Write down the three questions that matter most. Ask what documents to bring and what the appointment will involve.

Share communication preferences

You can prepare notes about preferred communication, sensory needs, breaks or support from another person. Ask the service which arrangements are available.

Leave with a clear plan

Ask for written next steps, contact details and clarification of anything you do not understand. Our printable worksheet has space for your notes.

Source & further reading

National Autistic Society: advice and guidance ↗

Educational guidance, not a diagnosis or an individual treatment recommendation. Tell us if you find an error.

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