Begin with your own goals
Support may relate to work, education, relationships, daily life or understanding your identity. You can choose the areas that matter to you.
Find focused resources
The National Autistic Society has information about employment, diagnosis, wellbeing, social care and everyday life. Some eligibility information is UK-specific; confirm local US services separately.
Ask providers directly
Ask whether a service works with adults, what its approach is, and how your preferences and decisions will guide support.
Source & further reading
National Autistic Society: adult guidance ↗
Educational guidance, not a diagnosis or an individual treatment recommendation. Tell us if you find an error.
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